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Massage Therapy

More than a relaxing treatment
Massage feels like a relaxing treat but also offers other important health and wellbeing benefits, from helping to reduce stress and headaches, alleviate pain, boost the immune system, improve your mood, aid sleep to easing muscle strain and making exercise easier.

Holistic Massage

A combination of various movements is used to manipulate soft tissues, leading to benefits for all body systems. Depending on your desired effect, pressure is applied to either soothe or stimulate. This holistic stress relief massage treatment is tailored to you and takes into account your emotional and physical well-being as well as your physical body.

Deep Tissue Massage

The focus is on the deepest layers of muscle tissue, tendons and fascia. The deeper pressure is beneficial in releasing chronic muscle tension. This massage can benefit athletes, individuals with chronic joint or muscle injuries or who suffer from stress.

Relaxing Massage

This gentle, soothing massage uses a pre-blended aromatherapy oil designed to calm the nervous system and ease everyday stress. The comforting scent and flowing strokes work together to release tension and quiet a busy mind.

Pregnancy Massage

Pregnancy massage is a gentle, nurturing way to ease stress and discomfort during pregnancy. It can help relieve muscle tension and support better sleep. Using intuitive touch, this treatment hydrates skin as your body changes.

CBD Oil Massage

CBD is therapeutic. When applied topically as an oil, CBD is absorbed into the skin. This can have a calming effect, easing tension in muscles and joints. Combined with massage, CBD oil helps deepen relaxation.

Sports Massage

Ideal for everyone, not just athletes. Addresses specific areas of the body that are stressed from repetitive movement. Helps improve flexibility and reduce fatigue by focusing on the musculoskeletal system.

Indian Head Massage

A therapeutic massage that focuses on the head, neck, and shoulders. Using deep kneading and rhythmic compression, it helps to relieve stress and headaches throughout the entire body.

Lymphatic Drainage Massage

A gentle technique designed to stimulate the flow of lymph fluid. It helps reduce swelling and support the immune system by aiding the body's natural detoxification process.

Benefits

Reduces chronic physical tension and promotes deep relaxation

Relieves headaches, muscular aches and everyday pain

Calms the nervous system and eases stress and anxiety

Improves circulation, supports detox and boosts immunity

Helps you sleep more deeply and feel more balanced overall

“I left feeling lighter, calmer and completely renewed. The massage released so much tension I didn’t even realise I was holding.”

– Eve, Massage Therapy client

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