WHAT WE OFFER
We take time to learn about you to make sure we treat you as an individual and offer you the most appropriate treatments. We'll help you with whatever your specific concerns are - from a health issue to just wanting to relax - and have you feeling better than ever in no time!
Holistic Massage is a combination of various movements used to manipulate soft tissues, leading to benefits for all body systems. The application of pressure is applied to either soothe or stimulate depending on your desired effect. The treatment is tailored to you and takes into account your emotional and physical well-being as well as your physcial body.
DEEP TISSUE MASSAGE
The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). The deeper pressure is beneficial in releasing chronic muscle tension. This massage can benefit athletes, individuals with chronic joint or muscle injuries or who suffer from stress.
Aromatherapy massage combines pre-blended essential oils with traditional massage techniques to enhance healing, pain relief, and stress reduction during a massage session.
Aromatic - this skin-nourishing massage oil is a blend of soothing essential oils in a vitamin-rich base to leave your body and mind, balanced and relaxed. The beautiful blend of organic sunflower, almond and wheatgerm oils is fragranced with uplifting geranium, relaxing lavender and warming marjoram. It helps to keep your skin soft and supple.
For all skin types, especially dry skin
Balances and relaxes to help you unwind
Helps boost your circulation
Soothing - this soothing massage oil is a blend of revitalising essential oils in a skin-softening base of vegetable oils to nourish your body and calm your mind. The conditioning base of almond, avocado and jojoba oils is fragranced with balancing geranium, palmarosa and cypress and relaxing lavender and bergamot to help you relax and unwind.
For all skin types
Promotes relaxation and a deep sense of wellbeing
Helps prevent moisture loss
Warming - this warming massage oil is a blend of stimulating essential oils in a skin-softening oils base to help relax tired muscles while helping to boost your circulation. The conditioning base of sunflower, almond and wheatgerm oils is fragranced with stimulating ginger and rosemary and cleansing juniper and sage to bring comfort when you’re over tired or over-exerted.
For all skin types
Perfect after sports or gardening
With muscle relaxing lavender
Helps to boost your circulation
HOT STONE MASSAGE
Hot stone massage uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness, and improve circulation. The treatment can be used for ailments like muscular aches, arthritic conditions, and autoimmune disorders. The heat of the stones penetrates the skin to promote better blood flow, release toxins and create a deeper muscle relaxation than in a standard massage. Placement stones are used on certain acupressure points to promote the body's self-healing process.
INDIAN HEAD MASSAGE
Indian Head Massage is a sitting treatment and focuses on the upper back, shoulders, arms, neck, head, face and ears. This versatile treatment can be offered at home, in a clinic or in offices. Indian Head Massage aims to reduce tension and increase flexibility in stressed and overworked muscles.
Indian Head Massage may relieve stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. It leaves the client deeply calmed and relaxed, often feeling energised, revitalised and better able to concentrate.
LYMPHATIC DRAINAGE MASSAGE
A very gentle pressure massage which is intended to encourage the natural drainage of the lymp and reduce toxins in your body.
Lymphatic drainage is especially useful for individuals who seem to suffer regularly from common colds and flu. Also good to reduce puffiness or swelling, promotes healthy radiant skin, great for eliminating acne, helps to fight off illness, relief from allergy congestion and increases core energy amongst other benefits.
Foot reflexology is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As certified Reflexologists, we help patients reduce their stress and anxiety, among other ailments such as IBS, Migraines, Headaches, Infertility, PMS, Menopause and general aches and pains.
REFLEXOLOGY FOR WOMEN'S HEALTH
Reflexology for women's health aims to support the unique aspects that influences all levels of a woman's femininity which is experienced throughout her life; menstruation, fertility; through to the onset of menopause.
PREGNANCY & POST-BIRTH CARE
Reflexology can help you achieve and support a viable pregnancy, by helping to restore hormonal imbalance, reduce stress and stimulate ovulation.
Reflexology can help reduce pregnancy-associated problems and help bring about a natural labour.
Reflexology also helps to re-balance hormones after birth to avoid post-natal depression.
Facial reflexology focuses on reflex points on the face, which help stimulate the body's healing process. The unique benefit is not only does it aim to help clients improve their health and wellbeing, it can help them look better, younger and have a healthy glow. The face will feel and look smoother and more toned as you increase the circulation and help to release muscle tension. Hailed by many as their "mini Face-lift" as layers of skin tissue are strengthened and skin tone improved. Over a series of session there may be a reduction in lines and wrinkles, helping you feel and look younger.
The holistic facial incorporates hot towels, products, facial reflexology and facial massage. Hot towels help to open up pores and stimulate blood and lymph circulation. It softens the skin and encourages sebaceous glands to clear. It exfoliates the skin to expose younger cells and removes make-up, oils and pollutants. The beautiful organic products used include cleansers, exfoliants, masks, toners, serum and moisturisers. This combined with the facial reflexology and special facial massage techniques using guasha tools, crystals and facial rollers literally leaves you glowing from the inside out!
ZONE FACE LIFT PROGRAMME
The Zone Face Lift has been developed from a combination of traditional reflexology methods, ancient healing techniques from Native American shamans, pressure-point massage, Asian body mapping and healing herbs to create a natural face lift. Renowned for taking 10 years off in
12-weeks, which lifts the face and spirit! This new facial treatment is being hailed by many as a credible alternative to Botox and a natural alternative to dermal fillers.